Teeth whitening is about more than looking great, it’s also about having confidence and a healthy smile. There are many different at-home teeth whitening products available as well as the option of seeing a cosmetic dentist to have your teeth professionally whitened. But, what if you are looking for a way to naturally whiten your teeth? There are products and ways to whiten your teeth naturally without harsh chemicals or expensive professional treatments.
One of the oldest methods of teeth whitening is actually found in a common household product we all use to clean, cook and freshen with. It’s baking soda! Baking soda has been used for centuries for basic household cleaning, laundry applications, odor absorptions and yes, teeth cleaning and whitening. Most of the first tooth pastes were a combination of baking soda and hydrogen peroxide. The combination of the two produces a foaming action and slightly abrasive cleaning agent which also naturally whitens. Of course, our toothpaste’s of today are better tasting and offer other healthy teeth benefits, but for natural whitening baking soda is a great low-cost alternative.
Add salt to the mixture above for the ultimate in stain removal. While, brushing your teeth with this compound is great for stain removal, breathe freshening and fighting plague, it can be hard on your gums and you should avoid getting it and brushing it on your gums to keep from agitating them.
As many home teeth whitening remedies there are that work, there are just as many that do not. It’s important to mention the natural remedies you should avoid to keep from harming your teeth and gums in search of a brighter smile. Of some of the most popular natural whitening methods are the use of acids, like lemon juice/zest and strawberries. While, these may taste better than salt, baking soda and peroxide, they are harmful to your tooth enamel and gums. The citric acid will eat away your enamel, leaving your teeth unprotected and exposed.
When looking for ways to whiten teeth naturally it’s important to get the facts and understanding the ingredients you are using to brighten your smile naturally. With a few simple easy to find and cost-effective ingredients, you can be on your way to whitening your teeth naturally.