Archive for March, 2010

Mar 27

The Benefits of Gourmet Diet Food Delivery



Would you believe that you can actually lose weight while eating gourmet food? You probably wouldn’t, considering the fact that most people picture dieting for weight loss as a boring and torturous experience. Well, here’s a bit of good news for you: Times have changed so much that dieting no longer means starving yourself or depraving yourself of your favorite foods, and losing weight no longer has to involve taking a lot of dietary supplements.

The solution is a dietary breakthrough called gourmet diet food delivery. Yes, you’ve read it right. Diet food can now be delicious, and gourmet food can now be healthy. The concept of gourmet diet food delivery is based on preparing a healthy combination of protein-rich vegetables, foods containing the right types and amount of carbohydrates, the right sources of blood glucose, and healthy spices that bring out the best flavors.

Gourmet diet meals may also be customized according to your specific needs and preferences. Everything is prepared only from fresh organic ingredients by world-class chefs who are experts in diet and nutrition. But perhaps the best news is that these meals do not cost as much as they would if you ate them at an upscale restaurant. You can enjoy the same delicious taste in the comfort of your own home for $20 or less.

Truly, no other diet plan can beat being able to eat delicious meals that are especially prepared for you and delivered right to your doorstep. What’s more, gourmet diet food delivery is also a good option for diabetes and cancer patients, as well as the elderly. So, what are you waiting for? Eat healthy, enjoy your food, and lose weight all at the same time.

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Mar 26

As Health Care Reform Looms – Take Measures For Surgery Safety



Whether for better or worse, our country is on the verge of major health care reform. In times of rapid change like now, the risk of medical mistakes heightens. According to the Institute of Medicine, an estimated 98,000 hospital patients are killed every year as a direct result of medical malpractice, constituting one of the leading causes of preventable death in the United States; surgical mistakes are high among the common causes.

Examples of surgical errors are: mistaken identity, surgery performed on the wrong body part or wrong site or side, receiving the wrong procedure at the correct surgical site, surgical instruments left inside the body after surgery, and unneeded surgery related to misdiagnosis. The best thing you can do to prevent becoming a statistic is take an active role and empower yourself. Use this safe-surgery checklist to help avoid the devastating consequences of becoming a victim:

1. Do you need this surgery and do you need it now? As trustworthy you may be of your doctor, it never hurts to obtain a second and, perhaps, a third opinion. Then, weigh your surgery options and make informed decisions.

2. Upon checking in for surgery, read your ID bracelet. Is all of the information accurate? If not, get it corrected both on the bracelet and in your medical record.

3. Be impolite. Prior to surgery, ask medical professionals who want to touch you if they have just washed their hands. Even go so far as to ask them to wash their hands in your presence. The Centers for Disease Control and Prevention states that “Keeping hands clean is one of the most important ways to prevent the spread of infection and illness.” Similar sterilization rules apply to medical instruments. For example, stethoscopes should be sterilized with alcohol. If it’s not happening before your very eyes, request it.

4. Prior to surgery, a member of the surgical team should confirm with you and identify the type of procedure you’re having, the site of the surgery on your body, and your consent to have it done. The surgeon should be the one, and the only one, to mark the operative site and do so with a permanent marker-type pen.

5. A pulse oximeter, a medical device that indirectly measures the oxygen saturation of a patient’s blood, should be placed on one of your fingers. When the pulse oximeter is positioned on your finger, ask “What is my oxygen saturation?” to assure someone looks at the oximeter and makes sure it’s functioning.

6. Have you ever had trouble being anesthetized? If yes, inform the anesthesiologist and the surgeon.

7. Do you have any drug allergies? Inform a member of the surgical team and tell them to write it down in your surgical data. Do the same for any other important details regarding your medical history or problems that the surgical team needs to be aware of. Any minor-seeming detail about a patient’s life can result in potentially disastrous surgical errors.

8. Check that the surgical team has your important x-ray files for display in the operating room. This effort helps prevent mistakes such as wrong-organ removal.

9. Begin antibiotic treatment prior to surgery. Studies show that the rate of infection may be reduced by 50% or more if a patient is administered a preventive antibiotic within one hour prior to surgery (the initial cutting). And, double-check that the antibiotic you take is the one your doctor prescribed.

10. Don’t be embarrassed or hesitant to postpone your surgery if there are inaccuracies or things seem helter-skelter in the pre-surgery complex and/or during pre-surgery procedures. Never feel intimidated to question things. It’s your body, and your right.

11. Have an “advocate” – your protector, enforcer, and defender – with you. Ask someone you trust – a friend, relative or a professional patient advocate – to take you to and from the surgery facility, and be with you at the hospital or surgery facility the entire time.

12. Get post-surgery orders explained to you and your advocate not only verbally but also in clearly written take-home instructions. Ask questions if there’s something you don’t understand.

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Mar 25

Cockatiel Diseases – A Description of 3 Pet Cockatiel Illnesses



Cockatiels are generally hardy birds which helps make them one of the most popular pet birds. However, there are illnesses that are specific to the species. Getting to know what is normal for your bird (and normal is different for birds even of the same species) will help you to know when there is a problem and allow you to get help quickly. Here are 3 descriptions of diseases and their symptoms.

Pacheco’s Virus has proven to be nearly 100% fatal because of its hard to detect symptoms and aggressive attack on the bird’s system. Caused by the herpes virus, it is generally spread from one bird to another through spoiled food, water, and droppings; and birds that are stressed seem more susceptible. There has been some success in treatment with the use of a vaccine, but it causes side effects that are almost as problematic as the disease itself, mainly tumors at the injection site, paralysis, and death. It is the larger parrots that seem to have most of the negative reactions to the vaccine. The best defense seems to be a powerful offense on the owner’s part by staying alert for any changes in your bird’s eating patterns, elimination, energy level, or onset of discharge of any kind and then getting your bird professional help immediately.

Psittacine Beak and Feather Disease often abbreviated as PBFD is cause by a virus–psittacine circovirus 1 (PsCV-1), that attacks the immune system that presents with loss of feathers, deformed development of beaks, nails, and claws. Birds showing any of these symptoms should be immediately tested for the disease as early detection increases the chance of survival exponentially. This disease spreads through airborne dander, feather, dried fecal matter and secretions from the infected bird, easily infects other birds, but cannot be passed to humans. The good news is that often young birds survive and form a natural immunity to the disease.

Psittacosis sometimes referred to as Parrot Fever or Bird Fancier’s Lung (BFL), is a disease that all species of birds are susceptible to, and one that can be passed to humans as well. Pet birds are the most frequent transmitters of the disease especially many types of Parrots. Because it is caused by virus-like bacteria, it can be effectively treated with antibiotics when detected early. There is a good recovery rate for birds and humans. Spread from minute particle of infected fecal matter that dries and becomes airborne, it is a menace to other birds as well.

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