Archive for August, 2008

Aug 31

Role of Alternative Medicine in Modern Society



Typically, alternative medicine differs from traditional medicine in that alternative medicine is older and what we might call unconventional or non-Western medicine. Alternative medicine does not follow the traditional science and research that current medicines undergo. Alternative medicine could also be termed complementary or traditional medicine or the therapies that can be integrated into current medicine. The staff of the National Library of Medicine of the United States classified alternative medicine under the category of complementary therapies in their Medical Subjects Heading Section. This was done in the year 2002. The definition provided was that alternative medicine therapeutic practices were not considered as an integral part of the traditional allopathic medicine. Therapies like acupuncture, dieting, physical therapy like exercises or yoga, etc. are termed as alternative medicine. These therapies are called complementary when they are used along with conventional treatments. If they are done in place of conventional treatments, they are known as alternative treatments.

In April 1995, the panel of National Institutes of Health, Bethesda, Maryland, worked on Definition & Description, CAM Research Methodology Conference, Office of Alternative Medicine. The panel defined alternative medicine and complementary medicine as those healing resources that encompass all health systems and practices that are different from the dominant health system of a particular society or culture. Usually, therapies like ayurveda, herbal medicine, folk medicine, homeopathy, acupuncture, naturopathy, diet practices, chiropractic, music therapy, massage, pranic healing, etc. are classified as alternative or complementary medicine. People who do not find a cure, remedy or success in allopathic medicine generally try alternative medicine. Such people generally suffer from cancer, arthritis, acquired immuno deficiency syndrome (AIDS), chronic back pain, etc. Therapies included under alternative medicine would cease to be included in that category once their efficacy is proven and they are considered safe and effective. They are then considered as part of traditional medicine. An example would be chiropractors. Twenty years ago insurance would not pay for them as they were considered “alternative and ineffective.” Today thousands of people have been helped by chiropractors and they are now recognized in the medical community. A similar movement is underway in the nutritional supplement and nutraceutical industry.

Over the years, more and more people have been using alternative medicine because traditional medicine is not working for them. The 2004 survey by the National Center for Complementary & Alternative Medicine of the United States revealed that approximately 36% of Americans used alternative medicine in 2002. If alternative medicine is used in conjunction with traditional allopathic medicine, an integrative doctor is a person’s best option. Some traditional doctors are adamantly against or simply do not believe in complementary medicine, even though research continues to show the benefits of many compounds. Your doctor should be informed about other approaches you may be using and if they are not comfortable with that then always feel free to choose another doctor. This would enable the doctor to foresee any possible complications or a better time in which to use a complementary therapy. The concern in using alternative medicine stems from the fact that some practitioners of alternative medicine do not have an accredited medical degree and therefore do not have a valid medical license. However, in recent times, many educational institutions and universities have started offering courses in homeopathy, ayurveda, siddha, unani, acupuncture, and naturopathy. The recent growth in this industry is evident by the many people demanding different, and in some cases better, care than what they are receiving in “modern medicine.” They are no longer accepting the fact that they need to suffer with pain or illness because modern pharmacy does not have a magic bullet for them.

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Aug 26

Blood Pressure Monitor Ratings



Blood pressure monitors are widely used in homes and offices. They are ideal tools for tracking your health and diagnosing diseases. Since the incidence of blood pressure-related medical conditions are on the increase today, there is a growing need for accurate and affordable blood pressure monitors.

Blood pressure monitors come in variety of shapes and sizes including manual inflation blood pressure monitors and automatic home blood pressure monitors. Pediatric and professional blood pressure monitors are also commonly used today. Durability, stability, affordability, and performance are the attributes of a good blood pressure monitoring device. It is always advisable to make a comparative study of various brands before actually buying a blood pressure monitor.

Blood pressure monitor ratings act as guidelines for manufacturers and experts in modifying existing models or developing newer and more advanced pressure monitoring devices. Medical professionals and users value ratings; it is based on these observations that individuals decide which blood pressure model to purchase. In addition to functionality, the affordability of a blood pressure monitor is also important to the average user. Durability is of prime importance as well because some blood pressure monitors stop functioning after a short period of time. So based on ratings, a customer can make a value-for-money judgment easily by taking into consideration how long a brand lasts.

Some good performing blood pressure monitors and their replacement parts and accessories are very highly priced, thereby making them unpopular among regular users. Ratings of a typical blood pressure monitor directly assist suppliers and users alike in judging rightly whether the brand would be successful for them or not.

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Aug 26

Taking Care of Dentures Using Homemade Products



Taking care of false teeth using a do-it-yourself approach and homemade cleaning solutions can be quite effective. If you’re interested, here’s how it can be done.

1) You need to brush your denture first.

The exact same type of debris (bacteria, dental plaque, staining and tartar) that accumulates on natural teeth and oral tissues will accumulate on false teeth too. Effective denture cleaning always starts with a thorough brushing, both inside and out, in the presence of water. (This is true whether you plan to use a homemade or commercial cleaning product as your next step.)

Most any type of brush that you feel might be suitable will probably be fine. As a guide, you might look at the denture brushes that are sold in the dental health section of your local store. Denture brushes have a bristle stiffness and shape that has been specially designed for used with dentures. Usually these brushes are relatively inexpensive and make a good choice. But if you already have a brush that is similar in nature and you think that it can navigate over the contours of your denture and give it a good scrubbing then that’s fine. Many people use a toothbrush, nailbrush or other small brush when cleaning their false teeth.

You don’t have to apply any special cleaner when you brush your denture. If you want to use a denture cleansing powder or paste that’s fine. A mild dishwashing soap is perfectly suitable too. Don’t feel that you have to use anything. It is the action of the brush scrubbing against the denture that produces the results. The type of cleaner used, if any, is secondary.

It is important that neither the stiffness of the chosen brush or the abrasiveness of the cleaner chosen will scratch or abrade your denture. This is especially true when the long term is considered. For this reason, toothpaste (which typically does contain abrasives) is usually not a good choice for denture cleaning. Additionally, your denture brush should be dedicated to that use only. A shared-function brush may retain residual amounts of other cleaners (such as toothpaste) on it and scratch up the surface of your denture.

2) Chemical denture cleaning and disinfecting is needed after brushing.

Denture brushing alone will not be effective in keeping your dentures fresh and your mouth health. This is because at a microscopic level the surface of a denture is very porous. This means that there are an abundant number of locations in which microorganisms can find safe harbor, even after the most diligent brushing efforts. Because of this some sort of chemical cleansing and disinfecting is required for effective denture cleaning.

Homemade denture cleaning solutions.

Very suitable homemade denture cleaners can be made from common household products. Two of them are bleach and also vinegar. The following explains how to prepare and use them.

A) Bleach-based denture cleaning solution.

A dilution of household bleach (sodium hypochlorite, Chlorox) can be used to clean false teeth. It is typically used as a mixture of one part bleach to ten parts tap water. Dentures are usually soaked in this solution for about twenty to thirty minutes.

Diluted beach cleaning solution has been shown to effectively kill those microorganisms that remain harbored on false teeth even after a thorough scrubbing has been performed. And as you might expect, it will also remove some types of denture staining.

A bleach-based cleaner on its own will not be effective in removing tartar accumulation. This deficiency can be remedied by adding one teaspoon of Calgon water softener (Calgon the calcium-chelating agent, not Calgon the soap or bath oil) per glassful of one to ten bleach to tap water solution.



Precautions to consider when using a bleach-based denture cleaning solution.

While bleach solution is the most commonly used type of homemade denture cleaner, if you do choose to use it there are a few considerations you should keep in mind.

a) After soaking, you must thoroughly rinse your denture off with water. Any residual cleaner that does remain might cause gum irritation.

b) Long-term, regular use of a bleach-based denture soak may lighten the color of a denture’s tissue-colored plastic. For most people this will either be a non-issue or else a change that is not readily apparent. But a change, especially when the long term is considered, is possible.

c) Bleach-based denture cleaners may tarnish the metal component of partial dentures. This is especially likely when the soak duration is greater than ten minutes per day.

d) Unless your dentist states otherwise, bleach-based denture cleaners typically are not considered to be appropriate for use with dentures that have a soft plastic liner.



B) Vinegar-based denture cleaners.

Vinegar (acetic acid solution) can be used as a denture cleaner. The usual recommendation is a soak created by mixing vinegar with an equal amount of water. This solution has been reported to be effective at killing the types of microorganisms that reside on the surface of dentures, however, less so than the bleach-based solution described above.

Vinegar-based denture cleaner is an effective way to remove tartar that has accumulated on false teeth. The acidic nature of the vinegar will soften and digest the tartar. A soaking may remove all or just some of it. That which remains may have become soft enough to brush off. If not, repeated soakings over time can be expected to do the trick.



Precautions to consider when using a vinegar-based denture cleaning solution.

Just as with bleach-based denture cleansers, there are precautions to take when using a vinegar-based one.

a) Vinegar-based denture cleaning solutions may tarnish the metal component of partial dentures.

b) Unless your dentist states otherwise, vinegar-based denture cleaners are not usually considered to be appropriate for use with false teeth that have a soft plastic liner.



Why use just one kind of denture cleaner?

It’s not a bad idea to consider the use of more than one type of denture soaking solution. Bleach-based cleaner tends to excel in denture sterilization. Vinegar-based solution will be better at removing tartar and may (due to its acidity) be effective against some microorganisms than bleach. While you may not choose to use both types of soaks on the same day, you should consider switching off between the two on a daily (preferably) or weekly basis.

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